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05:23, 29 March 2025 89.19.32.181 talk created page A Peek At Generalised Anxiety Disorder s Secrets Of Generalised Anxiety Disorder (Created page with "Generalised Anxiety Disorder (GAD) GAD can be treated using psychotherapy (talk therapy) and medication. Medication should only be used temporarily to relieve symptoms, and should always be followed by therapy. Regular exercise is a successful treatment for anxiety. It reduces stress hormones as well as increases the levels of feel good chemicals in the brain. It also assists people forget their worries. Signs and symptoms Many people experien...")